5 Crystals for Grounding

With solar flares and earth frequency at all-time highs, the mineral kingdom can be a help in finding grounding. Here are five crystals to carry in your pocket, or sit by your work space as you go about your day.

1. Smokey Quartz

Smokey Quartz can amplify your intention to find balance and harmony. It is a powerful stress reliever when you are in a state of overwhelmed. Smokey Quartz will help you to stay present in among chaos.

2. Shungite

Shungite is associated with the root chakra and earth energies, it is highly protective, it blocks negative vibrations and cleanses denser energy. It generates a calm environment, transmuting stress and anxiety to achieve optimal well-being.

3. Black Tourmaline

Black Tourmaline is known as one of the most powerful root chakra crystals. It is often carried for its grounding and protective energies. Black Tourmaline helps to purify your body and mind, keeping negative thoughts at bay and breaking cycles of negative thinking.

4. Tourmalinated Quartz

Tourmalinated Quartz is milky or clear quartz that has shards of black tourmaline throughout. Since black tourmaline is a grounding crystal with protective energy, the quartz amplifies its properties and brings the user into greater alignment. Together the quartz and tourmaline create a balance of masculine and feminine energies within the user, where they can find more connection to self.

5. Red Jasper

Red Jasper is another stone associated with the root chakra, it amplifies the user's ability to find stability, security, and groundedness within themself. It brings with it a vibrant energy that encourages growth, motivation and revitalization to the holder on all levels - mentally, emotionally and physically. It can help the user stay grounded and feel empowered in all situations.

When choosing a crystal to work with it's important to pay attention to how you feel while in their presence. All crystals vibrate at a resonant frequency that you can perceive with your subtle senses. Depending on your unique vibratory rate you will be drawn to one variety or another.

Since the frequency of the human body can change and fluctuate depending on our physical, emotional, and mental state. Factors such as stress, illness, and exposure to toxins can affect our body's frequency and potentially lower it.